Lean Mean Turkey Burgers: Full of Flavor Without All the Fat

Lean ground turkey burgers topped with lettuce, tomato, onion, pickle and american cheese on a whole wheat bun. Easy to make, flavorful, moist and simply satisfying. They taste just as good as a beefy burger.

INGREDIENTS

• 1 beaten egg
• 2 tablespoons milk
• 1/4 cup dry bread crumbs
• 1/4 teaspoon of onion powder
• 1/2 teaspoon of dry mustard
• 1/8 teaspoon of garlic powder
• 1/4 teaspoon of salt
• 1/4 teaspoon of pepper
• 1-1/2 pounds of lean ground turkey
• 4 whole wheat hamburger buns
• 4 slices of American cheese
• lettuce, tomato, onion, pickles
• favorite condiments

DIRECTIONS:

​In a large mixing bowl combine egg and milk.

Stir in bread crumbs, onion powder, dry mustard, garlic powder, salt and pepper.

Add ground meat.

Mix well.

Shape meat mixture into six 1/2-inch-thick patties. 

Place patties on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat till no pink remains, turning once. Broil patties for 10 to 12 minutes. 

Serve on buns and enjoy!